#2 Life without a smartphoneListen now (38 min) | Defragmenting time by untethering from tech, digital fasting, and intentional usage.
Josh Duffney
Infinite storage isn't meant to be permanent storage.
Josh Duffney
Why tracking progress is a distraction 🛑
Josh Duffney
#1 Back to pen and paper: Bullet journalingListen now (45 min) | Using the Bullet Journal method (bojo), task management, journaling.
Josh Duffney
If time was a hard drive, how fragmented is your day?
Josh Duffney
Ideas kept in memory prevent rest.
Josh Duffney
Use self-determined relevance to hedge against digital overload.
Josh Duffney
#0 Knowledge needs to be remembered: How to Take Smart NotesListen now (47 min) | Knowledge management, Obsidian, Roam Research, and implementing smart notes.
Josh Duffney
Professionals have a place, a time, and an intention.
Josh Duffney
Why small victories and going without ignites life-long change
Josh Duffney
May 2021, Respond on Fridays 30-Day Digital Fast AMAStarting tomorrow, I’m trying a Respond on Friday approach to social media for 30 days.My plan:- No social media consumption until Friday from 1…
Josh Duffney
Recovering from burnout, as if it's a mental injury.
Josh Duffney